Dwight is perfect fit for me. After a number of shoulder injuries, I am trying to get back to golf. Dwight zoned in on my desires and has tailored a series of exercises and schedules to bring me back. His listening skills are exceptional and he took the time to do outside research on a health issue that arose. He definitely goes the extra mile.
I attend Dwight’s Pilates class, and it is my favorite class. I appreciate that he tells me what I should be feeling and not just going through the motions. Knowing exactly what to activate gives me a much better workout. He’s very specific and corrects my form as necessary. I recommend him to anyone looking to get the most bang for your buck/sweat/time. I’ve gained strength to a level I didn’t know I still had in me.
I have been working with Dwight for over two years. I have taken a variety of classes with him: Pilates (both mat and reformer), stick mobility, and small group training classes, as well as nutrition seminars. In all these instances, I have been impressed by his passion and knowledge to fitness training and the way he applies it to his sessions. He tailors his classes to be fun, varied, and challenging. He is always punctual, courteous, and believes in me. He has helped me improve my fitness level, and most importantly, his workouts keep me motivated and I feel physically great!
Dwight was recommended to me as a great resource to answer questions, listen to what was asked, and understand what is going wrong with exercise and posture form. After struggling with a back issue that was not yielding as it had in the past, working with Dwight made a big difference. He patiently listened, suggested, analyzed, and quickly recognized that it was a hip issue. His suggestions and demonstrations of exercises and stretches were thorough and clear, and he continues to be a wonderful resource. Thank you for your help, Dwight.
Dwight has been my personal trainer for several years. I have had a few trainers previous to him, and I can say Dwight very much takes the functional and safe personalized approach to training programs. He has helped me work through injuries and surgeries with precision to avoid extensive pain or additional injury. He has helped me increase strength, flexibility, and reduce back pain I have experienced in the past by helping me develop my core with a safe exercise regimen that has improved my balance, strength and weight. I cannot recommend him enough to anyone interested in a healthier lifestyle.
I worked with Dwight to achieve a lifelong goal, to climb Mt. Rainier. He was patient, extremely knowledgeable, and a pleasure to work with over the course of my training. He guided me through pilates, weights, eating properly, and really supported me in my effort. I would work with Dwight again without any hesitation.
If you appreciate what my training has done for you, you can submit a testimonial to go on this page also.